The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
Ovidio Guzman Lopez, son of former Mexican drug lord 'El Chapo' Joaquin Guzman, pleaded not guilty in a Chicago courtroom to drug trafficking, money laundering and other charges.
