The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

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'Friends' Cast Mourn Death of Matthew Perry
The cast of 'Friends' released a joint statement Monday saying they are mourning the "unfathomable death" of their friend and co-star Matthew Perry, who died on Saturday at the age of 54.
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