The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

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Judge Bans Cameras for Idaho Murders Trial
An Idaho judge overseeing the trial of the man accused of fatally stabbing four University of Idaho students has banned members of the media and public from using cameras and audio recording devices in the courtroom.
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