The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
Three commercial ships were struck by ballistic missiles fired from Houthi-controlled Yemen, the military said, and a U.S. warship shot down three drones in self-defense during the hourslong assault.