What we eat on a daily basis has a direct impact on our long-term health and ultimately, how long our lives are. Dr. Michael Crupain, author of The Power Five, joined 'beWell' to talk about the basic foods that can help extend our lives. He identified those foods as fish, beans, whole grains, nuts/seeds and fruits/vegetables.

Share:
More In Science
Report: Pregnant Women Show Vaccine Hesitancy
The Centers for Disease Control and Prevention recently recommended for the first time that pregnant people get the RSV vaccine to protect their babies from severe disease but a recent report found concerns about vaccinations during pregnancy.
Load More