We've all heard of traditional yoga being used as a tool to improve strength, balance and flexibility but have you heard of face yoga? Annelise Hagen, author of 'The Yoga Face,' joined 'beWell' to talk about facial exercises she came up with that are aimed at rejuvenating the face.

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One Good Thing: Cincinnati Zoo Welcomes First Baby Sloth 
We know life can be tough sometimes, so we'd like to take a moment to share One Good Thing happening in the world today. welcoming a baby into the world is one of life's greatest joys, and the Cincinnati Zoo had a lot to celebrate with its first baby sloth ever.
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