The holiday season is perfect time to get closer to family. Gift giving, cooking and even watching holiday movies are all great ways to get closer to your family but have you ever considered doing kids crafts? Kim Dee, Dee's Nursery, joined 'beWell' to share a few fun and simple kids craft projects.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
