Be Well: Building Strength, Cardio and Mindfulness at 'The Class'
Linda Lopes, teacher at The Class, joined Cheddar News to talk about the latest fitness hype at 'The Class.' It's a group fitness course that covers a wide range of routines aimed at boosting cardio, strength, mobility and mindfulness.
Homicides on average dropped 9.4% during the first half of 2023 as compared to the same period last year, the nonpartisan Council on Criminal Justice found.