Be Well: Building Strength, Cardio and Mindfulness at 'The Class'
Linda Lopes, teacher at The Class, joined Cheddar News to talk about the latest fitness hype at 'The Class.' It's a group fitness course that covers a wide range of routines aimed at boosting cardio, strength, mobility and mindfulness.
Idaho mother Lori Vallow Daybell has been sentenced to life in prison without parole Monday in the murders of her two youngest children and a romantic rival in a case that included bizarre claims that her son and daughter were zombies and that she was a goddess sent to usher in the Biblical apocalypse.