Be Well: Building Strength, Cardio and Mindfulness at 'The Class'
Linda Lopes, teacher at The Class, joined Cheddar News to talk about the latest fitness hype at 'The Class.' It's a group fitness course that covers a wide range of routines aimed at boosting cardio, strength, mobility and mindfulness.
A truce between Israel and Hamas has entered its fifth day, with the militant group promising to release more civilian hostages to delay the expected resumption of the war.