Linda Lopes, teacher at The Class, joined Cheddar News to talk about the latest fitness hype at 'The Class.' It's a group fitness course that covers a wide range of routines aimed at boosting cardio, strength, mobility and mindfulness.

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Tips for a Cost-Effective Move
According to a 2022 study by hireahelper.com, the average cost of a local move in the United States was up twelve percent from 2021. Joining Cheddar News is an expert on how to plan a budget for a cost-effective move.
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