An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.
Share:
More In Science
Heat Wave Continues in Southwest U.S.
A heat wave continues to hit the southwestern portion of the U.S. with temperatures well over 100 degrees Fahrenheit.
Northern Lights Expected to Be Visible in 17 States
Millions of Americans will get a rare glimpse of the northern lights on Thursday in the Northeast.
Your Monday Weather Forecast for July 10, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, July 10, 2023.
Scientists Create a Mini Heart in a Petri Dish
Scientists create a mini heart in a petri dish to study the organ's growth.
Solar Flare Caught on Video
Solar flare caught on video
Rare Footage of Deep Sea Gulper Eel
Rare footage shows a deep sea gulper eel.
Chemo Shortage Hits Cancer Centers Across the U.S.
Chemo Shortage Hits Cancer Centers Across the U.S.
Moderna Expands Research & Development to China
Moderna Expands Research & Development to China
Alzheimer’s Drug Leqembi Receives Full FDA Approval
U.S. officials granted full approval to a closely watched Alzheimer’s drug on Thursday, clearing the way for Medicare and other insurance plans to begin covering the treatment for people with the brain-robbing disease.
